Fall into Fitness

Fall into Fitness

I am really enjoying working with some of my personal fitness clients lately! From a retired cyclist who had never incorporated strength into his training before and is seeing the benefits of not only his overall health but his performance on the bike, to building back movement competency and resiliency after an ultimate-frisbee player had been out of the gym and off the field so long due to pain and injury, to a teacher who wants to be able to do a full pull-up for the first time – my clients all inspire me to do my job well so that they can achieve their goals.

Like them, I want to help you realize your potential, by improving strength, mobility and control so you can do whatever your heart desires! And for a limited time, you can get started for a fraction of the regular investment. 

LIMIT SPOTS AVAILABLE. *Valid at the Thetis Lake location only. **Must sign up by Sept 30/18. ***Sessions must be used by Dec 31/18.  ****Payment can be made by cheque or e-transfer in two equal instalments.

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